• Megan Marshall

Can't wait to cook it before we eat it!

We really encourage you to involve your children in the kitchen. Its a great way to encourage your kids to try new food and tackle that fussy eating behavior. We LOVE messy play.

The one "but" i guess is that they might want to taste the mixture before its cooked and we really don't want to discourage that.

I have found a few egg free recipes that would be considered safe for consumption when "raw". While they are high in fat/sugar, they are not completely empty calories - all these recipes offer some nutritional value.

1. Nana's apple crisp

2. Peanut Butter Cocoa No-Bake Cookies

3. Baron's Blackberry Cobbler

4. Vegan Carrot Cake

5. No-Bake Peanut Butter Cookies

Have fun and enjoy!

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Durban, KZN, South Africa

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