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Post Pregnancy Weight Loss

All women gain weight during pregnancy, it's natural and necessary. Mothers vary in when they will lose that weight but it is important that they do.

Healthy Eating During Pregnancy

Give your baby the best start. It all begins at conception!

Diabetes education 

I am PASSIONATE about and experienced in diabetes management.  Learn carb counting, insulin pump therapy, continuous glucose monitoring, glycaemic loading etc.  I wont take away your favourite foods, I'll show you how to safely include them!

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